The Benefits And Risks Of Resveratrol For Health
There are several important benefits of resveratrol for health. These include lowering cholesterol and reducing cancer risk. They can also lower blood pressure and protect against oxidative stress. In this article, we will discuss how resveratrol supplements work. But what are the risks of resveratrol?
Reduces Cancer Risk
Resveratrol supplements reduce cancer risk by inhibiting enzymes in the body that help cancer cells invade normal tissue. These enzymes are cytochrome P450s. Resveratrol also inhibits a number of other inflammatory enzymes, including cyclooxygenases, lipoxygenases, NF-kB, and AP-1.
Lowers Cholesterol
A recent study found that resveratrol supplementation can reduce the risk of stroke. This supplement is a powerful antioxidant that increases the production of nitric oxide, which helps the blood vessels relax. Relaxed arteries are less susceptible to high systolic blood pressure, which is the main cause of heart attacks and strokes. Additionally, the polyphenols found in resveratrol may help to thin the blood, preventing the formation of clots.
Protects Against Oxidative Stress
Resveratrol has been shown to fight oxidative stress and ageing at the cellular level. This effect has been demonstrated in both laboratory animals and human clinical trials. It has been shown to modulate mitochondrial biogenesis and activate PGC-1a, two key factors involved in the aging process. It is also shown to promote muscular endurance.
Lowers Blood Pressure
Resveratrol is an antioxidant that can reduce blood pressure. Resveratrol is a natural polyphenol, and its phenolic rings are capable of detoxifying oxidants in the body. This antioxidant activity may explain the protective effects of the substance.
Increases Sperm Count
Studies suggest that Resveratrol supplementation increases sperm production in healthy rats. In addition, researchers have shown that it protects human sperm from cryopreservation injury.
Reduces Artery Damage
Using cholesterol-lowering drugs can slow down the onset of atherosclerosis, which gradually blocks arteries and causes heart attacks and strokes. But there is a way to reverse the process. In a recent study, researchers at NYU Langone Medical Center found that a simple immune reaction can reverse the process.
Protects Against Diabetes
Resveratrol can prevent diabetes by activating a gene that slows the aging process. The scientists behind the study, Ji-Yao Ella Zhang, a postdoctoral fellow at the Whitaker Cardiovascular Institute at Boston University, looked at 57 patients with type 2 diabetes. The participants were on average 56 years old, and most were obese according to standard BMI calculations.
