Benefits Of Taking Turmeric Supplements
Curcumin is a compound found in turmeric supplements that has been known to have numerous health benefits. It reduces inflammation, inhibits the growth of cancer cells, and stabilizes blood pressure. Curcumin is widely used in food and supplements. In addition, it has very few side effects, making it an excellent choice for many people.
Curcumin Helps Reduce Inflammation
Curcumin supplements help reduce inflammation in a variety of ways. Research suggests that curcumin reduces TNF-a and IL-1b, as well as COX-2-induced prostaglandin G2. Curcumin also inhibits matrix metalloproteinases (MMPs), which contribute to synovial joint degeneration. Additionally, curcumin decreases macrophage and microglial activation, while increasing neuronal survival.
Curcumin Reduces Spread Of Cancer Cells
Curcumin inhibits the growth and spread of cancer cells by inhibiting multiple signal transduction pathways. This compound reduces the activity of Akt and p38 and increases the expression of the proapoptotic protein p21. Curcumin is an important inhibitor of the Akt/PI3K/mTOR pathway that activates genes related to cell growth and proliferation.
Curcumin Helps Stabilize Blood Pressure
Researchers have found that curcumin found in turmeric supplements can help stabilize blood pressure. It works by protecting arteries from damage and boosting the body’s metabolism. Healthy arteries will be more likely to lower blood pressure, which is caused by factors such as smoking and obesity. Curcumin is an antioxidant and helps lower inflammation in the body. Curcumin also lowers cholesterol and improves heart health.
Curcumin May Help Prevent Diabetes
A recent study in Thailand suggests that taking curcumin supplements may help prevent diabetes. This spice increases insulin sensitivity in the body, which in turn increases the body’s ability to control blood sugar levels. It also reduces the levels of glycosylated hemoglobin and increases insulin secretion. The researchers report that the results of this study are promising, and the benefits of curcumin can be seen in a variety of health conditions, including type 2 diabetes.
Curcumin May Help Protect Your Brain Against Common Degenerative Diseases Like Alzheimer’s
Curcumin, a natural polyphenol, may help protect the brain from age-related cognitive decline and ameliorate the pathological processes of Alzheimer’s disease. Alzheimer’s disease is a progressive, debilitating disease that afflicts an increasing number of people worldwide. It is one of the leading causes of dementia and represents a tremendous economic and social burden. Unfortunately, there are currently no effective drugs to treat or prevent the disease.