Evening Primrose Oil Benefits and Side Effects
While evening primrose oil benefits many people, there are some side effects that you should know before taking it. These can include dry skin and hormones. It is also not suitable for use if you are pregnant or breastfeeding. It is also important to avoid using it if you have a history of hormone sensitive cancers, blood thinners, blood pressure medications, or antidepressants.
Side Effects Of Taking Evening Primrose Oil
While evening primrose oil has potential benefits, it can have some side effects, such as stomach discomfort, indigestion, and loose stools. In addition, it can affect the uterus, so it is best to consult your doctor before using it during pregnancy. It is also unsafe to use while breastfeeding.
The benefits of evening primrose oil are not well understood. However, it may be beneficial to women suffering from PMS. It contains omega-6 fatty acids, which are essential for hormone function. Some studies have shown that women who take this oil have reduced symptoms of PMS, such as hot flashes. However, further research is needed to confirm these results.
Effects Of Evening Primrose Oil On Hormones
In studies conducted with animals, evening primrose oil has been shown to have important effects on the body’s hormones. It is rich in omega-6 fatty acids, which provide the building blocks for cell membranes and hormones. These fatty acids play a key role in normal brain function and growth and development. It is also believed to promote healthy hormone levels and digestion.
Evening primrose oil has been used as a treatment for night sweats and hot flashes, and is available in pharmaceutical stores in 1,000 mg soft capsules. However, it must be taken in consultation with a doctor. Moreover, women are cautioned not to use too much of this supplement as it can cause heart problems.
Effects Of Evening Primrose Oil On Dry Skin
Evening primrose oil is extracted from the seeds of the evening primrose plant, scientifically known as Oenothera biennis. The oil it produces is widely used in skincare products. Its many benefits include boosting elasticity, promoting healthy skin, and soothing roughness and inflammation.
Studies show that evening primrose oil is safe when used at the recommended doses. However, some people may experience side effects. Pregnant women and people with bleeding disorders should avoid taking this oil. It may interact with some blood-thinning medications and cause allergic reactions. It may also cause nausea and upset stomach.
Effects Of Evening Primrose Oil On Rheumatoid Arthritis
Evening primrose oil (EPO) has been shown to ease morning stiffness in people with rheumatoid arthritis. This natural substance comes from the seeds of a flower native to North America. In a six-month trial, 13 patients treated with EPO had significantly reduced morning stiffness compared with a placebo group. The placebo group reported no change in stiffness.
The oil has also been shown to be effective for chronic atopic dermatitis, a chronic, relapsing skin disease caused by an impaired metabolism of essential fatty acids. The Indian Journal of Dermatology, Venereology, and Leprology published a study in which subjects took 500 milligrams of evening primrose oil daily for five months. The study found that 96 percent of patients responded to the treatment. It was also found to be safe. The study suggests that evening primrose oil may be an appropriate natural remedy for rheumatoid arthritis, which is caused by environmental, hormonal, and genetic factors.
Effects Of Evening Primrose Oil On Osteoporosis
Evening primrose oil is a type of oil that contains high amounts of unsaturated fats. It is useful for preventing bone loss and improving bone density. It is also beneficial for the heart and reduces blood pressure. It is considered safe for most people. However, it should be noted that it can cause allergic reactions in some people.
Evening primrose oil is also used as a natural remedy for psoriasis, a chronic disease in which skin cells replicate too rapidly. The disease manifests as red, scaly patches and may be painful. It is caused by a number of factors, including an improper diet, hormonal changes, and problems digesting protein. However, studies have shown that this oil can alleviate psoriasis. Because it is rich in essential fatty acids, it can help the skin recover from psoriasis.